Making Space
I recently watched an interview of Fran Drescher, yes Fran Drescher. If you don’t know who she is google, “The Nanny.” It was one of my favorite shows growing
Embracing the Pause
We spend most of our lives living from the outside in. We look externally for what we should value, believe in, look like, and aspire to. Our entire system
Navigating Detours
Have you ever encountered an unexpected detour? It’s pretty safe to say that we all have experienced a detour in our lives at some point. Detours take us on
Saving a Seat
Have you ever saved a seat for someone? Some of my earliest memories are of me saving seats for my school friends. When we would have an all-school assembly,
Committing to Change
It's a new year, and most of us have set our intentions and goals, made resolutions, and committed to some type of change. The energy that a new year
What Do You Believe?
This morning, as my kids were sleeping in my bed, I walked through the house doing my usual routine. I cut the porch lights off, began opening the shades,
Feeling Broken
Today before my yoga class started, I overheard two women talking. One of the women had injured her wrist and was wearing a protective wrap around it. When asked
Live Your Truth
When I first thought about starting this blog, I told a few people and their responses were mixed. Some were very encouraging, and others warned against it. Those that